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Feeling Defeated? Coach Yourself Through Tough Times
Don’t let yourself be bullied by your own negative thoughts. Feelings are just feelings so don’t let the negative ones dominate you. Feeling defeated? Believe it or not, we all
Adjust
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Overcoming Obstacles: 7 Questions for Breaking Through
The good things in life go to those who fight through challenges and keep overcoming obstacles. All day long we face large and small hurdles that can make us want
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3 Steps to Greater Mental Toughness
Mental toughness has been getting more attention in the media these days, especially with all of the Navy Seals writing books. I read a great statistic recently—83% of coaches say
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Calling a Time Out, the Right Way
We’re in the last two weeks of the year, and you’re probably planning a break. So here is something to consider as you prepare for your time out. Our time
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12 Ways Honesty Pays Bigger Dividends
It seems like everywhere we look today our heroes are falling—publicly. Volkswagen, deflate-gate, Ashley Madison, two world bridge champions (that’s right, the card game), Atlanta educators. People and companies we
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3 Tactics for Busting Out of a Slump
Winners Avoid Slumps Like the Plague When winners sense a loss of momentum, they immediately spring into action because they know it’s going to lead to a slump, and a
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A Bigger Hammer?
It’s not the arrow it’s the Indian. Have you heard that one? Another version of the same thing is…”it’s a bad workman that blames his tools”. I’m sure that’s true
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5 Winning Leadership Skills
How can some leaders win year, after year, after year? What’s the difference between them and those who only win occasionally? How is it that they can beat you with
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The Only Way to Protect Yourself from Disasters
A thousand-year rainstorm hit Denver last week. Roads and bridges, gone. Not damaged, but gone – forever. Thousands of homes obliterated. They’ve had massive snowstorms, and they’ve had massive fires.
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Checklist for When You Don’t Know What to Do
No matter what path you’re on, totally unexpected things will happen somewhere along the way. Sometimes, the surprise is minor. It’s not something you expected, but it’s something you’ve seen