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The Question You Need to Ask to Achieve Your Goals
If you want to achieve your goals — faster, with better results, and with a bigger impact — you have to give your brain what it wants: the answer to
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How to Stop Procrastinating & Boost Your Enthusiasm
It seems like such an easy thing to do. Go to Google, type in “how to stop procrastinating,” and boom—up pops lots of tips and tricks to solve a problem.
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Achieve Your Life Goals & Ignite Your Passion
Most people think of January as the Make Progress on Your Life Goals month, but March is when we should really be talking about it. Why? Because it’s the month
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Feeling Defeated? Coach Yourself Through Tough Times
Don’t let yourself be bullied by your own negative thoughts. Feelings are just feelings so don’t let the negative ones dominate you. Feeling defeated? Believe it or not, we all
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Overcoming Obstacles: 7 Questions for Breaking Through
The good things in life go to those who fight through challenges and keep overcoming obstacles. All day long we face large and small hurdles that can make us want
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Why Strong Relationships Matter
Relationship problems can kill your progress in life. On the flip side, strong relationships give you power and reduce the number of problems you face overall. None of us will
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Control Your Time Like a Chess Grand Master
The grand masters of chess aren’t obsessing about their next move and the exact problem it presents. They’re thinking 5, 10 and sometimes 20 moves ahead. They keep their eye
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It’s Time to Launch Your Attack on the Year!
We’re 18 days into the year. What have you done so far? What progress have you made? Are you saying to yourself, “Well, it’s still early,” or are you saying,
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3 Steps to Greater Mental Toughness
Mental toughness has been getting more attention in the media these days, especially with all of the Navy Seals writing books. I read a great statistic recently—83% of coaches say
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Scheduling Your Success for the Year
The game of life has some rules that we all have to play by. The first rule? Time is fixed, finite. Every day has 24 hours, every year has 365